Geuest

Southern Europe

Food of Malta

The 6 most iconic national dishes of Malta — real photos, key ingredients and tasty facts behind every plate.

Pastizzi
Snack

Pastizzi

Flaky diamond-shaped pastries filled most commonly with ricotta or curried peas. They are crisp, rich and deeply associated with everyday Maltese snacking.

Puff pastryRicottaCurried peasButter or margarineBlack pepper

Did you know?

Pastizzi are famously sold from small local shops called pastizzeriji and are one of Malta’s most recognisable cheap street snacks.

Fenek stuffat
Stew

Fenek stuffat

Malta’s best-known traditional rabbit dish, slowly braised until tender in wine, garlic and tomatoes. It is hearty, savoury and central to the Maltese fenkata feast tradition.

RabbitRed wineTomatoesGarlicOnionBay leaves

Did you know?

A communal rabbit meal known as a fenkata is considered one of the most traditional social meals in Malta.

Ħobż biż-żejt
Bread

Ħobż biż-żejt

A rustic Maltese bread sandwich rubbed with tomato and dressed with olive oil, then filled with ingredients such as tuna, capers and olives. It tastes fresh, briny and intensely Mediterranean.

Maltese breadTomato paste or fresh tomatoOlive oilTunaCapersOlives

Did you know?

Its name literally means “bread with oil,” though in practice it is often loaded with several classic island pantry ingredients.

Timpana
Main

Timpana

A baked macaroni pie enclosed in pastry, typically mixed with meat sauce, eggs and cheese. It is rich, filling and a classic celebratory Maltese comfort food.

MacaroniMinced meatTomato sauceEggsCheesePastry

Did you know?

Timpana reflects Malta’s long culinary ties with Sicily and broader Italian food traditions.

Aljotta
Soup

Aljotta

A light but aromatic fish soup sharpened with garlic, herbs, rice and lemon. It has a bright, clean seafood flavour and is one of Malta’s classic coastal dishes.

FishGarlicRiceTomatoesMarjoram or parsleyLemon juice

Did you know?

Aljotta is often compared to other Mediterranean fisherman's soups but is distinctly Maltese in its lemony, garlicky profile.

Kusksu
Rare findSoup

Kusksu

A traditional Maltese soup made with tiny pasta beads, broad beans and ġbejniet cheeselets. It is rustic, comforting and especially associated with springtime home cooking.

Pea-sized pastaBroad beansOnionTomatoesĠbejnietEggs

Did you know?

Despite the similar name, kusksu is not couscous but a soup built around small round pasta traditionally made in Malta.