Geuest

Southern Europe

Food of Spain

The 11 most iconic national dishes of Spain — real photos, key ingredients and tasty facts behind every plate.

Paella
Rice

Paella

Spain’s most internationally famous rice dish, traditionally cooked in a wide shallow pan with saffron, vegetables and a combination of meats or seafood. It is prized for its aromatic rice and the crisp toasted bottom layer known as socarrat.

RiceSaffronOlive oilRabbit or chickenGreen beansTomato

Did you know?

Paella originated in Valencia, where the classic local version is traditionally made with rabbit, chicken and beans rather than mixed seafood.

Tortilla española
Main

Tortilla española

A thick Spanish omelette made with eggs and potatoes, sometimes with onion, served hot or at room temperature. Its texture ranges from fully set to softly creamy in the centre depending on regional and personal preference.

EggsPotatoesOlive oilOnion

Did you know?

The onion question is famously divisive in Spain, with passionate camps for tortilla con cebolla and sin cebolla.

Jamón ibérico
Snack

Jamón ibérico

A luxurious dry-cured ham with deep nutty flavour and silky fat, sliced paper-thin and eaten on its own or as part of a tapas spread. It is one of Spain’s most prized traditional foods.

Iberian pork legSalt

Did you know?

The finest grades come from acorn-fed Iberian pigs and may be aged for several years before sale.

Gazpacho
Soup

Gazpacho

A refreshing cold soup from Andalusia made mainly from ripe tomatoes and raw vegetables blended with olive oil and vinegar. It tastes bright, smooth and cooling, especially in summer heat.

TomatoesCucumberBell pepperGarlicOlive oilSherry vinegar

Did you know?

Early gazpacho existed before tomatoes reached Europe and was based on bread, garlic, oil, vinegar and water.

Pulpo a la gallega
Seafood

Pulpo a la gallega

A Galician octopus dish of tender slices dressed simply with olive oil, coarse salt and paprika, often served over potato rounds. Its appearance and clean bold seasoning make it instantly recognisable.

OctopusPotatoesOlive oilPaprikaCoarse salt

Did you know?

It is also widely called pulpo á feira because it was traditionally served at Galician fairs.

Croquetas
Street Food

Croquetas

These crisp fried croquettes usually have a creamy béchamel filling mixed with ham, chicken, cod or mushrooms. They are a staple of tapas bars and home cooking across Spain.

BéchamelJamónBreadcrumbsEggOlive oil

Did you know?

Although croquettes have French roots, croquetas de jamón have become one of Spain’s most beloved everyday tapas.

Cocido madrileño
Stew

Cocido madrileño

A hearty chickpea stew from Madrid built from meats, sausages and vegetables, often served in several courses. It is deeply savoury, comforting and especially associated with colder months.

ChickpeasBeefPorkChorizoCabbageCarrots

Did you know?

Traditional service can come in vuelcos, separate stages beginning with the broth and ending with the meats and vegetables.

Bacalao al pil-pil
Seafood

Bacalao al pil-pil

A Basque cod dish in which salt cod is gently cooked with olive oil, garlic and chilli until the fish’s gelatin emulsifies into a silky sauce. The flavour is rich yet clean, with a distinctive glossy finish.

Salt codOlive oilGarlicDried chilli

Did you know?

The sauce is created without cream; it relies on patient movement of the pan to emulsify the cod’s natural gelatin with oil.

Crema catalana
Dessert

Crema catalana

A custard dessert scented with citrus peel and cinnamon, topped with a thin layer of caramelised sugar that cracks under the spoon. It is lighter and more delicately perfumed than many similar European custards.

MilkEgg yolksSugarCornstarchLemon peelCinnamon

Did you know?

Crema catalana is documented centuries before crème brûlée and is traditionally eaten on Saint Joseph’s Day in Catalonia.

Percebes
Rare findSeafood

Percebes

Percebes are goose barnacles harvested from wave-battered rocks on the coasts of Galicia and Asturias. They are prized for their intense briny flavor and unusual appearance.

goose barnaclessea waterbay leaf

Did you know?

They are dangerous to harvest because gatherers collect them from rocky shores hit by strong Atlantic waves.

Zarangollo
Rare findMain

Zarangollo

Zarangollo is a traditional dish from Murcia made by gently cooking summer vegetables with egg. It is an old-fashioned regional specialty with a soft, delicate texture.

zucchinionioneggsolive oil

Did you know?

It is especially associated with the huerta, the fertile market-garden region around Murcia.